“We are taught to treat some emotions as positive and others as negative, yet from the point of view of your deeper self there is only positive — for emotions are the harbinger of self-love.
No, there are no negative emotions. The only potential problem comes from resisting or ignoring the beautiful messages contained within these emotions. Should we resist the flow, should we impede the fluidity of our emotional energy, then frustration sets in. This frustration is what ultimately leads to the really and truly dark places we’re generally so afraid of: anxiety, depression, and anger.”