Finding My Freedom

DAY61118-Alive-M - round wide.png

I spent much of my life trapped, looking for meaning and for freedom.

I looked everywhere, or so I thought. In all this time, there’s one place I forgot to look for meaningful freedom: inside me. I thought of freedom as something to be granted to me by some external force.

Zen Coaching, meditation, and mindfulness have helped me realize that freedom is something I need to create within myself.

Freedom is whom I am. It blossoms when I allow myself to fully experience the fullness of life, when I free myself from judgment.